Year: 2015

For the sake of….who?

A fresh start in the New Year shouldn’t be done for the sake of old lang syne, it should be done for the sake of you. After weeks of over indulgence, chances are you will be feeling heavy, sluggish, lacking

Posted in Colonic Hydrotherapy, Health Advice Tagged with: , , ,

Lights! Camera! Action! Help ARCH with its brand new video

ARCH has always been at the forefront of professional colon hydrotherapy in the UK, and part of that role is to inform and educate the public about how our therapy works and what you can expect when you come for

Posted in Colonic Hydrotherapy, News and Events Tagged with: , ,

Low FODMAP diet

If you follow the @ARCHCOLONICS Twitter feed, you will have seen us retweet a plea from the Digestive Health Alliance about the lack of public knowledge about the Low FODMAP diet:   “@WeAreDHA: A1: Seen a lot of interest in

Posted in Health Advice

Food Intolerance

At ARCH, we understand that there are many factors that can affect your digestive health and leave you needing our help. One of the biggest of these is food intolerance, which is thought to affect up to 45% of people

Posted in Health Advice, News and Events Tagged with: , , ,

The gut and the mind

Instinctively, we have always known that there is a link between our gut and our mind, and our everyday language reveals this link very clearly. When we are nervous we describe ‘butterflies in our stomach’, when we are stressed, we

Posted in Colonic Hydrotherapy, Health Advice, News and Events Tagged with: , , ,

An introduction to probiotics

Chances are, you think of yourself as an individual; a single human being. But in fact, you are a walking zoo, which is home to thousands of different species that all work together to make your body function. It is

Posted in Health Advice Tagged with: , , , ,

ARCH therapist leads the way on IBS

ARCH therapists have long been advocates of modern colon hydrotherapy as a way of helping clients to deal with the symptoms of IBS, such as bloating, constipation and abdominal pain. Now one of our former Committee members, Linda Booth, is

Posted in Benefits, Colonic Hydrotherapy, News and Events Tagged with: , , ,

Destroying our gut instincts

We all know what a sanitised world we live in, with every surface cleaned with antibacterial products, every cough and cold treated with antibiotics and so much of our food processed and pasteurised. But what effect has this had on

Posted in Benefits, Colonic Hydrotherapy Tagged with: , , , ,

Dealing with IBS – IBS Awareness Month

April is IBS Awareness month, highlighting a condition suffered by up to 20% of the UK population at some point in their lives. But what exactly is IBS and how can you manage your symptoms if you are a sufferer?

Posted in Health Advice, News and Events Tagged with: , , ,

Top ten reasons to choose an ARCH registered therapist

At ARCH, we work hard to uphold the highest standards for our therapy, and we’re proud of each and every one of our therapists. We believe that you should always choose an ARCH therapist for your colon hydrotherapy, and here’s

Posted in Colonic Hydrotherapy, News and Events Tagged with: , ,