Category: Health Advice

Taking the time to spot the signs. The warning signs of bowel cancer.

We’ve talked a lot recently about the concept of self-care – the idea that our health is our own responsibility. This has been brought into sharp focus recently by the findings of a study by University College London and the

Posted in Health Advice, News and Events Tagged with: , ,

Changing our relationship with food

In our last blog, we talked about eating mindfully and being aware of what we are putting in our mouths, instead of rushing our meals at our desks or in front of the TV. However, simply being aware of what

Posted in Health Advice Tagged with: , , ,

Mindful Eating

One of the biggest aspects of self-care is what we eat, and it’s also one of the most complex. The diet industry is a multi-million pound business, and the food industry, particularly processed food, is tens if not hundreds of

Posted in Health Advice Tagged with: , , ,

Take Care of Yourself – Easy steps to self-care

Easy steps to self-care In our last blog, we talked about the idea of self-care, and how we all need to take responsibility for our own health, both in what we eat and what we do. Today we’re going to

Posted in Health Advice Tagged with: , ,

Take care of yourself

Since 1948, Britain has enjoyed free health care at the point of delivery thanks to the NHS, a unique system in the modern world. There’s no doubt that this has led to huge improvements in the nations health, including a

Posted in Colonic Hydrotherapy, Health Advice Tagged with: , , ,

Just what the doctor ordered?

There is no denying that prescription drugs have had a positive effect on our health down the years, controlling infections, reducing pain and easing the symptoms of long term, or chronic, conditions. However, as anyone who has ever read the

Posted in Health Advice Tagged with: , , ,

New Bowel Cancer Screening Test

Bowel cancer is the second biggest cancer killer, claiming a life every 30 minutes. Yet almost half of those invited to take a free bowel cancer screening test at home simply don’t bother to return the test, despite the fact

Posted in Health Advice, News and Events Tagged with: , ,

TAKE CARE OF YOURSELF – World Digestive Health Day

Sunday 29th May is World Digestive Health Day and this year’s theme is ‘Your Diet and Gut Health’. It’s a theme that raises some interesting questions about exactly who is responsible for our health, and to what extent our health

Posted in Health Advice, News and Events Tagged with: , , , ,

World Inflammatory Bowel Disease Day – Thursday 19th May

Thursday 19th May is World IBD Day. But what is IBD? How does it differ from IBS? And what are the treatment options available? What is IBD? IBD stands for inflammatory Bowel Disease. This is an umbrella term for a

Posted in Health Advice, News and Events Tagged with: , , ,

Coeliac Disease Awareness Week 9th to 15th May

coeliac

The second week in May is coeliac disease awareness week, but what exactly is coeliac disease, how is it treated and how can colonics help you with the symptoms? What is coeliac disease? Contrary to popular belief, coeliac disease is

Posted in Colonic Hydrotherapy, Health Advice, News and Events Tagged with: , , , ,