Tag: diet

Dealing with IBS – IBS Awareness Month

April is IBS Awareness month, highlighting a condition suffered by up to 20% of the UK population at some point in their lives. But what exactly is IBS and how can you manage your symptoms if you are a sufferer?

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Time for a fresh start? Forget fad diet New Year’s resolutions!

Now that 2015 is well under way, and those fad diet New Year’s resolutions are just a distant memory, it’s time to make some real changes to your diet and lifestyle. We all make grand promises to ourselves at New

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Men’s Health Week

Men’s Health Week June 9th sees the start of Men’s Health Week across the world, with countries from Canada and the USA, to Australia and New Zealand joining Europe in promoting men’s health and awareness of men’s health issues such

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