Tag: tummy

Booze and poos! What alcohol does to your digestive system!

As we enter the party season, it’s worth taking a quick look at the way in which alcohol affects your digestive system, and some of the steps you can take to reduce those effects. Anyone who’s ever had a few

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Top Ten Healthy Holiday Tips

Travelling abroad for your summer holiday is always exciting, and you’ve probably been counting down to your summer break for months. But all too often, that holiday excitement often gets spoiled by an upset stomach while you are away, as

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