It’s thirty years since a dozen dedicated therapists first got together to form the Colonic International Association, which went on to become ARCH – the Association of Registered Colon Hydrotherapists – in 2001. Today, ARCH has grown into the UK’s…
It’s thirty years since a dozen dedicated therapists first got together to form the Colonic International Association, which went on to become ARCH – the Association of Registered Colon Hydrotherapists – in 2001. Today, ARCH has grown into the UK’s…
Recently, ardent healthy eating enthusiast, Michael Moseley, has moved on from his famous five-two fast diet to focus his energy on something ARCH colon hydrotherapists have known for a long time – that a healthy gut microbiome leads to a…
Microbiome Medicine 2 Summit starts on May 8th, and tens of thousands will gain the tips, strategies and secrets of microbiome medicine–it could improve your health, longevity, vitality and assist with unresolved problems!. Will you be there? Register for The…
For many years, scientists were convinced that fat, especially saturated fat, was the biggest problem in our diets. ‘Fat-free’ and ‘low-fat’ products flooded the market, claiming a huge range of health benefits. The problem is, in order for manufacturers to…
Give the gift of good gut health this Christmas with our top ten recommended books on subjects close to our heart here at ARCH. From simple guides to the gut to inspiring stories of dramatic turn-arounds in health and wellbeing,…
Last month, we looked at ways you can improve your diet to help you stay fit and well this winter, boosting your immune system to help you fight off those winter colds. This month, we’re taking a look at other…