In July last year, the government’s independent Scientific Advisory Committee on Nutrition published wide ranging new guidelines on diet and health. These included a recommendation that people should increase their fibre intake to around 30g a day, from the current …

Food For Thought – Increase Your Fibre Intake Read more »

Hardly a week goes by these days without some lazy journalist, facing a deadline and stuck for a story, taking a cheap shot at complementary therapies. Most of the time, these stories are based on hearsay, and have very little …

Colonics in the media – Colonic Hydrotherapy what is the truth ? Read more »