Sunday 29th May is World Digestive Health Day and this year’s theme is ‘Your Diet and Gut Health’. It’s a theme that raises some interesting questions about exactly who is responsible for our health, and to what extent our health …

TAKE CARE OF YOURSELF – World Digestive Health Day Read more »

Thursday 19th May is World IBD Day. But what is IBD? How does it differ from IBS? And what are the treatment options available? What is IBD? IBD stands for inflammatory Bowel Disease. This is an umbrella term for a …

World Inflammatory Bowel Disease Day – Thursday 19th May Read more »

Image credit: http://www.bbcgoodfood.com/howto/guide/top-10-tips-gluten-free-diet

The second week in May is coeliac disease awareness week, but what exactly is coeliac disease, how is it treated and how can colonics help you with the symptoms? What is coeliac disease? Contrary to popular belief, coeliac disease is …

Coeliac Disease Awareness Week 9th to 15th May Read more »

In July last year, the government’s independent Scientific Advisory Committee on Nutrition published wide ranging new guidelines on diet and health. These included a recommendation that people should increase their fibre intake to around 30g a day, from the current …

Food For Thought – Increase Your Fibre Intake Read more »

ARCH has always been at the forefront of professional colon hydrotherapy in the UK, and part of that role is to inform and educate the public about how our therapy works and what you can expect when you come for …

Lights! Camera! Action! Help ARCH with its brand new video Read more »