Take care of yourself
Since 1948, Britain has enjoyed free health care at the point of delivery thanks to the NHS, a unique system in the modern world. There’s no doubt that this has led to huge improvements in the nations health, including a …
Tag: Colon hydrotherapy
Just what the doctor ordered?
There is no denying that prescription drugs have had a positive effect on our health down the years, controlling infections, reducing pain and easing the symptoms of long term, or chronic, conditions. However, as anyone who has ever read the …
New Bowel Cancer Screening Test
Bowel cancer is the second biggest cancer killer, claiming a life every 30 minutes. Yet almost half of those invited to take a free bowel cancer screening test at home simply don’t bother to return the test, despite the fact …
TAKE CARE OF YOURSELF – World Digestive Health Day
Sunday 29th May is World Digestive Health Day and this year’s theme is ‘Your Diet and Gut Health’. It’s a theme that raises some interesting questions about exactly who is responsible for our health, and to what extent our health …
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Coeliac Disease Awareness Week 9th to 15th May
Image credit: http://www.bbcgoodfood.com/howto/guide/top-10-tips-gluten-free-diet
The second week in May is coeliac disease awareness week, but what exactly is coeliac disease, how is it treated and how can colonics help you with the symptoms? What is coeliac disease? Contrary to popular belief, coeliac disease is …
When a right angle is the wrong angle #pootaboo
If you are heading off to far flung places on your holidays this year, then you may come across squat toilets, which amount to not much more than a hole in the floor. We so-called advanced Westerners tend to frown …
Food For Thought – Increase Your Fibre Intake
In July last year, the government’s independent Scientific Advisory Committee on Nutrition published wide ranging new guidelines on diet and health. These included a recommendation that people should increase their fibre intake to around 30g a day, from the current …
For the sake of….who?
A fresh start in the New Year shouldn’t be done for the sake of old lang syne, it should be done for the sake of you. After weeks of over indulgence, chances are you will be feeling heavy, sluggish, lacking …
Lights! Camera! Action! Help ARCH with its brand new video
ARCH has always been at the forefront of professional colon hydrotherapy in the UK, and part of that role is to inform and educate the public about how our therapy works and what you can expect when you come for …
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The gut and the mind
Instinctively, we have always known that there is a link between our gut and our mind, and our everyday language reveals this link very clearly. When we are nervous we describe ‘butterflies in our stomach’, when we are stressed, we …